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5 months ago by Anonymous Strawberry

Best foods for 3 years

What's the best food choice for babies of 3 years old?
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Baby food
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Anonymous Watermelon

Include a variety of: Vegetables and fruit. Whole grain foods such as whole grain pasta and bread, oats, barley and quinoa. Protein foods such as meat, fish, poultry, dried beans, peas, lentils, nut and seed butters, tofu, eggs, milk, yogurt, cheese and fortified soy beverage.

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Anonymous Avocado

try simple meals that include a protein source, whole grain, fruit, vegetable, and dairy. For example, a turkey or peanut butter sandwich, a serving of carrots, an apple, and a glass of milk.

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