Iliotibial Band Syndrome
Iliotibial Band Syndrome is a condition where you have pain and swelling in the lateral part of your knee. The iliotibial band is a band of fibers that runs along your outer thigh from the hip down to the knee. This band is injured by constant friction which mainly occurs in athletes and individuals that are frequently involved in knee-bending activities like running, cycling, long-distance walking...Etc.
Iliotibial Band Syndrome can be avoided by adopting correct techniques in practicing sports, properly warming up and stretching, and wearing comfortable shoes.
Symptoms
Joint pain
Knees
Rapidly developing
Severe
common
Joint is sore to touch
Knee hurts when touched
common
Popping sound at joints
At knee during movement
Risk factors
Long-distance running
or Overuse of knee
or Stop and go sports
Treatment
The treatment of Iliotibial Band Syndrome is a combination of rest, ice packing and pain-relief medications.
Recommended specialist
If you have Iliotibial Band Syndrome, then a visit to an orthopedic surgeon is recommended.
Contact an
Orthopedic surgeon
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