Costochondritis
Costochondritis is the inflammation of the cartilage of the rib cage, often caused by repeated minor trauma to the chest wall, overuse of the arms, or viral respiratory infections. Chest pain caused by costochondritis can range from mild to severe.
To prevent Costochondritis, avoid repetitive misuse of muscles, and modify improper posture or ergonomics of the home or workplace.
Symptoms
Chest discomfort
Occurs or worsens with laughing, coughing or sneezing, Occurs or worsens with deep inspiration, Occurs or worsens with exertion
Relieved with rest, Relieved by standing and quiet breathing, Relieved with a change in position
Occurs or worsens when touching
Center of the chest
common
Risk factors
Exercising
Recent chest injury or trauma
Recent upper respiratory tract infection
Treatment
Costochondritis usually goes away on its own, although it might last for several weeks or longer. Treatment focuses on pain relief.
It is often treated with NSAIDs to reduce the inflammation and ease the pain, but it is also advised to take rest from stressful physical activity during this period.
If conservative measures don't work, your doctor might suggest injecting numbing medication and a corticosteroid directly into the painful joint
Recommended specialist
If you have Costochondritis, then a visit to a rheumatologist is highly recommended.
Contact a
Rheumatologist
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