SUPER HEALTHY WALNUT CAKE❤️ That cake we all love!
❇️Ingredients:
3 eggs
1 cup of xylitol
2 tablespoons butter or coconut oil
2 tablespoons of natural yogurt
1 cup almond flour
1/2 cup oat bran
50g chopped walnuts
1 tablespoon powdered yeast
❇️Preparation Method:
Beat the whites in snow and book.
Then put the yolks in the mixer and add, the xylitol and the butter, beat until it becomes a cream.
Add the yogurt, flours and beat just to mix. Turn off the mixer and mix the chopped nuts, whites and yeast.
Grease a small mold (I used it 10cm high and 15cm in diameter) you can also use an English cake, or a round cake of approx. 20 cm that also works (just to avoid a cake that is too low).
Take to preheated oven at 180° until golden.
❇️Coverage:
1 pot of light cream cheese
100g chopped walnuts
1 teaspoon vanilla
1/2 cup of xylitol
2 tbsp coconut milk powder or zero lactose (optional)
Beat everything in the mixer leaving the nuts last.
Even if youre doing IF, youre going to have to watch what you eat during eating hours. You have to be conscious of how many calories you consume, and what you put in your body still