Idk things like height I guess make sense? But darkness? Or the weird hole pattern thing? Im not making fun of anything. I myself sometimes fear all insects for no reason, but I just want an explanation

How to overcome phobia from injections, when I see any I start to shout and screem, it’s not with my hand

Well, once a pon a time, I found a ant on my arm, I STARTED SCREAMING! "HELP! HELP! HELP! AHHHHHHH", and wiped my arm at everything, AND I kept jumping, has this happened? And once a pon a time, I was sitting on the toilet, peeing, then I look at the right side of the wall, I FOUND A GIANT GOLDEN SPIDER ON THE WALL! I got out of the bathroom naked while screaming, "MOM! MOM!" tbh, it's so scary, do you know anyway to not get scared? There's more, I got an ant on a piece of toilet paper, I throw the paper because I'm scared from the ant to get close or get on my hand, I'm also so scared of Bees, or lady bugs, spiders, I have swim training, and there's so many bees there at the pool, there was a bee in the water, I ran as quick as hell, my captain got it on the floor, it was so scary, the bee was alive, and I was in school, in the middle of the math session, BOOM, SCREAMING EVERYWHERE, it's was a gigantic yellow and short really big fat flying incest, I RAN WITH MY FOOD OUT OF THE CLASS WHILE SCREAMING LIKE A BABY, cause we were eating in the start of the session, it was so scary, but anyways, are you related? Tell me, and if you got any ways to lose this phobia, Thank You.