After delivering my first baby, period pain started to hit really hard.. sometimes I literally feel it's similar to labor pain, did it happen with you?

Extreme painful Period can be a symptom for pcos (polycistic over syndrome)?? If you have more pain than ever usual, better to check with a doctor. Always be precautios anout your body

I have pieces of blood coming out of va***, is this normal with periods?

was scrolling looking at various period posts when I realised something! 👀 Almost ALL of the comments talked about feelings of guilt when it came to resting during periods.🩸 Guilty for missing out on work Guilty for not taking care of kids Guilty for not hanging out with friends Guilty for cancelling a date Guilty for not doing enough chores etc. But the real question is WHY?🤔 Why do we feel guilty for listening to our body and resting? 🤔 The answer- priorities.👑 Everyone's priorities are different 👑 For some it's work, For some it's kids, For some it's friends, And for some it's none. So what should we do? How should we prioritise ourselves first and not feel guilty?🤔 The solution? Knowledge 🦋 If you understand exactly why you need rest you will automatically change your priorities and prioritize yourself first. 🦋

do understand many women are different and their periods might be normal even after washing hair on day 1 or day 2 of their menstruation days 🩸 but that’s not the case for everyone. ~ If your periods are scanty for no apparent reason just check your hair washing days and safely wash it right before menstruation, wait for a couple of days & wash it again on day 3 of your periods. I am not saying scanty periods are due to this reason only, there are multiple reasons behind scanty periods and you must visit your gynaecologist, get an USG done and make sure there isn’t any deeper cause. ~ What is your personal experience with washing hair during initial days of bleeding ? Do you think your blood flow goes down ?

Which is better, to apply hot or cold pouch on my belly to reduce period pain ?