Many suffer from mouth dryness, here are some tips help to treat it:
- drink plenty of cold water , take regular sips during the day and keep some water by your bed at night.
- suck on ice cubes or ice lollies.
- sip on cold unsweetened drinks.
- chew sugar-free gum or suck on sugar-free sweets.
- use lip balm if your lips are also dry.
- brush your teeth twice a day and use alcohol-free mouthwash – you're more likely to get tooth decay if you have a dry mouth