Nutrition

Nutrition

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AK

1 day ago by Anonymous Kiwi

but is that really the best?
When it comes to cooking grilled cheese, most people instinctively reach for butter, but is that really the best? I experimented with many different ways to see which one created the ultimate grilled cheese β€” crispy, salty, melty, gooey, and cheesy
but is that really the best?
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Nutrition
Fact and fiction!
Eating anything has cals! Stop believing things like oh it's healthy food it wont have cals! Believe me Ive heard people say this Or that some foods are inherently unhealthy like rice. Rice is perfectly fine! Think of calories like a budget, you get this much to spend everyday, so enjoy your meals and make them count! Educate yourself on BMR, calories etc
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Pomegranate peels
I had read alot about pomegranate peels benefits, does any tried it? Mainly its taste is bitter, so does tgese benefits worth to take this bitter drink
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Chicken is amazing!
Excellent proteins excellent macros depending on the cut. So MUCH VERSATILITY that can be had with chicken. I cant ever believe some people think its bad smh πŸ˜‚πŸ€¦πŸΎβ€β™€οΈ
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What is your best recipe for chicken thigh?
I like chicken thigh because it is not as dry as chicken breast, but has good protein still. I put salt pepper chilli flakes and garlic powder then bake them in the oven
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Is rice unhealthy?
I keep reading it has too many carbs and calories and is very bad for you. Need advice
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Eating apple
Our grandmothers said eat an apple a day and leave the doctor far a year
Eating apple
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Eating healthier leads to a healthier life.
Simple as that folks. You heard it. When you eat healthy your body chemicals are in balance. Your resources are in check. The elements the machinery that is your body needs to keep everything balanced and healthy are in place. Your bosy becomes healthy and therefore your mind is healthy. Eat healthy, live well!
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