It makes me sad that men's mental health isn't taken as seriously as it should be. This month was for men. Movember, men's prostate awareness month, and you don't see google making any custom drawings or anything for example :(
No one cares about men
One very unhealthy way of dealing with it is ignoring it or acting like it doesn't exist
The healthy way to deal with it is to admit it exists, expressing your feelings and allowing yourself to feel how you feel.
You need to give yourself a break, but learn to do everything that you gotta do while feeling how you feel. You must not remain stuck
1.How can I tell people I know about my dad? Because people who don't know me normally ask,"what does your dad do?" But I don't know what to reply with
2. How can I forget about my dad if someone keeps talking about how amazing their dad is?
Last night I had a dream about my mom and I woke up with my stomach in a knot. Ughhh there is no worse feeling then waking up from a dream that feels so real just to be reminded that your loved one isn’t here anymore.