Epidural

Epidural

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2 months ago by Anonymous Watermelon

Birth space is yours
Who you allow into your birth space matters💯 It is a sacred environment that should be protected at all costs. The people in your birth space should make you feel ✨safe ✨supported ✨confident ✨comfortable ✨important This is not a time to feel like a watched pot or be concerned about others. This is YOUR moment.
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Epidural
AP

7 months ago by Anonymous Pineapple

That is your right
It’s not your birth. It’s her birth. Let her make her own plans!⁣ ⁣ In all seriousness, women love to share their birth stories. Especially if it was a traumatic one, or if it deviated from the birth they envisioned. Even more so if they didn’t prepare for their birth.⁣ ⁣ You want an unmedicated birth? Here are my top tips:⁣ ⁣ ▫️Learn about normal, physiological childbirth.⁣ ⁣ ▫️Consult with a few doctors in your area to get the scoop on birth location and provider options. You need to hire a provider who is an expert in the birth you want. You wouldn’t go to a plumber for electrical work, so why would you go to a surgeon who has a high cesarean rate with plans of a vaginal unmedicated birth?⁣ ⁣ This reduce risk of cesarean section, are associated with lower use of pain medication, and tied to greater birth satisfaction. A great doula can take your birth from “just okay” to empowering and joyful.⁣ ⁣ ▫️Take a childbirth education class taught by a specialized or someone outside of the hospital. THIS is a non-negotiable. With a hospital class, you’ll learn how to be a good patient. With a private class, you’ll learn your OPTIONS and how to make sound decisions that are right for YOUR family!⁣ ⁣ ▫️Prepare your mindset. Birth is 90% mental and 10% physical. Your body is gonna do what it does - but it’s your mind that allows, or doesn’t allow, that to happen.
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