Eating disorders

Eating disorders

484 members

Threads

AK

26 days ago by Anonymous Kiwi

Unhealthy eating
I keep eating unhealthy stuff.. ๐Ÿ˜ฉ until I have nausea .. I'm on this since a month and started gaining weight..
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Eating disorders

SA
3 months ago by Sarah Hasan

When losing weight
And trying to control your diet, there will be days where you will feel terrible because you will say you could have not eaten that or could have controlled yourself better. Don't listen to that voice. You know your lesson. Do better. Feel lighter.
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Do not be so harsh on yourself
When planning to gain or lose weight, we are all human, and we all need to take it easy on ourselves every now and then. Follow your goals, make them small and achievable. Take care.
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