Breastfeeding

Breastfeeding

354 members

Threads

AA

1 month ago by Anonymous Avocado

Keto during breastfeeding
Is the keto diet a good choice to follow during breastfeeding?
bookmark

2

bookmark

4

Breastfeeding
AS

3 months ago by Anonymous Strawberry

Storage of milk
Milk storage tips ♨️Giving stored milk to baby - warm the milk by keeping the bottle or frozen bag in a mug of hot water. Some handy tips for milk storage: 1. Do not mix fresh pumped milk with the bottle already in fridge as the fresh milk will warm the colder previously stored milk. Store both in the fridge, once they are both the same temperature, then store together in the same bottle or transfer to a milk bag to freeze. 2. Always store in bpa free specially designed milk bags or bottles. 3. Store the exact amount that your baby usually consumes in one session because the milk that remains in bottle post feeding can not be stored again. 4. Store your milk in bags while freezing- keep the bag flat to save space. 5. Label the bags/bottles with date and time of pumping so you know which bag to use first. 6. Prefer to feed morning milk in morning and night milk at night (night time milk has more melatonin to help baby sleep better). 7. Once thawed, do not freeze again. 8. To thaw- Don’t leave the frozen breastmilk out at room temperature to thaw. Place the frozen milk bag in the fridge for 12 hours or in hot water. 9. Always smell the milk before giving to babies. 10. Always sterilise your pump parts, bottles, bags before it touches your milk! 11. Never store the milk uncovered- always cover the lid or seal the bag. 12. Never keep the bottles/milk bag in the door side of the fridge( the temperature variation will spoil your milk faster). 🛑Once thawed- milk is good on fror 1-2 hours out in room temperature, or for 1 day in the fridge!
bookmark

3

bookmark

4

Loading...

Copyright © Avey 2023 All Rights Reserved