Autoimmune diseases

Autoimmune diseases

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AK

1 month ago by Anonymous Kiwi

Who else can attest to this story?
Remember, your body whispers that there is a problem before it screams it with a state of dis-ease in the body. It starts with the subtle signs like sleep issues, energy imbalances, some GI discomfort- and usually around that time you mention symptoms to your primary, and you are sometimes given an “aid” to mute that symptom. After a while, you begin to see more and more, sometimes anxiety/depression, sometimes full-on chronic fatigue, sometimes skin issues…the list goes on and on. By muting and not supporting your body when its “warning lights” were on, you simply just made it try harder to get your attention and point to the problem, the problem is, now these symptoms are systemic and harder to pinpoint right? So you go BACK to your primary and ask for testing, still aren’t at that state of dis-ease yet and your labs are “fine” and yet you still feel like something is wrong (and you are right!) When the body cannot find homeostasis, it will do everything in its power to get your attention so that you can find those triggers and support it. You then are told, maybe they are in your head- which makes you feel even more defeated, get prescribed another “aid” and the cycle continues… Because it was my own for YEARS, and I see it replayed over and again with my clients.
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Autoimmune diseases
Our body listens to every word we think.
Sometimes mindset can be one of the biggest limitations in our healing journey. The one thing that I think really made a difference is that I never allowed myself to identify with my diagnosis. In fact, I barely told anyone about it. I didn’t want people to only see me for the health problems I had or to ask me about how I felt every time I was with them. I wanted an identify OUTSIDE of my autoimmune disease. I also didn’t want to be treated any differently. I just wanted to be normal. And that’s what I told myself. I WAS healthy. I am NOT these diagnoses. Even if I could feel the physical symptoms in my body, mentally I was still not identifying with them. Sometimes the things doctors had told me would repeat in my head. “There was no cure. I’m always gonna have these problems. It’s gonna get worse when I’m older” The things they said absolutely terrified me. And yet— I refused to believe them. I didn’t care what they said. That wasn’t gonna be my fate. Our body listens to every word we think.
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Carnivore diet?
I keep hearing online that a carnivore diet for whatever reason relieves a lot of symptoms caused by AIDs. Is this true?
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Whats the auto immune protocol?
Is the auto immune diet/protocol any good? Has anyone tried it/gone thru it? Lmk!
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A question
Im feeling like a light discomfort pain in the left side of my chest aka its where the heart is and i was out of breath at every physical movement i make and i kinda feel my heart pounding more fast then usual what the hell is this
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