A six years old child, always shout and refuses yo obay anything parents asked him to do, in addition to his anger all the time, sometimes he starts to break his toys or anything infront of him, could that be a sign for an urgent problem?

Anger is healthy and a NORMAL response to threat. Suppressing anger is an adaptation in childhood and an unconscious choice to being directly or indirectly given the message that expressing anger will get you rejected from the family system, in the form of exclusion, neglect or punishment (shamed, basically). Reflexively we give up our anger, we give up our authenticity, for the sake of attachment/acceptance/fitting in. The means of repressing anger so you don’t even feel it takes so much ENERGY and plays a MAJOR ROLE in developing and fuelling PCOS. Take note! The energy that would usually go towards healing and repair, instead goes towards this suppression. Family/Society might require us to live from the neck up and override our survival instincts but you best believe we are ANIMALS from the neck down. We have PRIMAL urges, sounds and movements that NEED to come up and out, to complete the response. This is health. This real and true healing. Trying to ‘meditate’ your way out of anger to ‘calm down’ is like trying to respond to a lion next to you by sitting down. It’s not going to cut it and will only add 🔥 to that inner volcano waiting to erupt. 🌋 Having a healthy aggression self-practice is VITAL to regulating the nervous system, healing health and experiencing what it means to be human. I LOVE practicing and teaching this! It changed my relationship to myself and with others. Can you resonate??

After months of saving money for a new guitar, all that money will have to be spent on a new pair of glasses instead.

I never act out in anger, I let it fester. It is going to eventually come out. What shall I expect because I am basically a doormat.

Always when I became anger I loose the control on myself and starts to become nervous more and more and more, it’s something really painful how can I get rid of that?

I really need your advice. So i was hanging out with my friends and one of my besties gave me her phone because she went to grab something and somehow i dropped the phone and it kinda broke. I was so scared and didn't know how to tell her and what to do but when she came back i told her about what happened but she got really mad and didn't talk to me for the rest of the day. So what can i do to get her to forgive me but i really can't buy her another one or fix it because i don't have money. Any advices???