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It breaks my heart
Seriously when I see so much people going through so much, it breaks my heart. What shatters it even more is people who allow themselves to remain in a dark place and refuse to see the light in the fact that they have to try, and that in there, there is beauty
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Things to share
Foods to prevent kidney stones
To prevent uric acid stones, cut down on high-purine foods such as red meat, organ meats, beer/alcoholic beverages, meat-based gravies, sardines, anchovies and shellfish. Follow a healthy diet plan that has mostly vegetables and fruits, whole grains, and low-fat dairy products.
Foods to prevent kidney stones
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What's your strongest motivator?
To live healthier, or to he more productive. Whatever it is, really what keeps you motivated?
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Do you ever?....
1. Do you ever convince yourself so much so that you make yourself it's real? Ex: I got a water bottle out of the ice chest, wondered if had dirt on it, worried it was crap smelled my finger it smelled maybe like crap, which ultimately ended up with me throwing away the bottle of water, both hands began to stick.so I washed my hands!...thirsty. 2. Do you ever use people as entertainment? Ex. My boyfriend's pet pieve is someone stealing the soda e puts in the freezer and our room are is notorious for that. So sometimes I take my boyfriend's soda out of his hiding spot and put it up front in the fridge just because I know how pissy my boyfriend will be and I like watching what a dummy my roommate is for not noticing. 3. Do you ever change one word in a conversation to make it intrest yourself? Ex; somebody talking about a car motor yo could change the word head to dickhead. TRY IT OUT! I SWEAR THESE THINGS WILL DO WONDERS FOR DEPRESSION!!
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Today is my 6 months celebration
Been working out and keeping healthy for the past 6 months now. Props to me! 💙
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A strong body is a strong mind.
It takes a strong mind to consistently put in the time and effort to make the body you desire. Always remember this: A strong body is a strong mind.
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AVEY HAS A TIKTOK I JUST FOUND IT HAHAHAHAH
tiktok.com/@aveypal
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Cat's purr
I learned today that a cat's purr is apparently very helpful for a lot of health things. Other than the fact that it.makes us feel cozy, they increase heart health and a bunch of other things hahaha
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