Ask yourself. . . Why am I feeling anxious? Getting to the root of what's causing your anxiety is step one in managing it. You are not alone. Let us know what you are feeling anxious about in the comments.

Is there any hope that I'll get out of it? I don't know what's wrong with me.. I completed my mental sessions but now I feel it's getting back..

I lost my cat waaaaa, she was my best friend 😭

Trauma is deeply personal. You’re the only one who has experienced exactly what you went through from your point of view. You’re the one living in your body with your thoughts and feelings and symptoms. If someone ever tries to dismiss or minimize what you’ve been through, remember that nobody knows your trauma better than you, and the person most qualified to decide what is and is not traumatic to you is YOU.

5 years ago, a friend of mine physcially assaulted me. We were in a car, she was at the back seat and I was on the passenger seat. She was so angry. Yelling at me, reached and grabbed my wrists and start scratching me. I was so scared and Didnt know what to do and I jump off the car. She kept scrraming at me with lots of bad words. It has been a long time and still I cant make close friends I have trust issues

Hi hub. I cant help myself but some memories are just inevitable. I am a female 25, and my ex friend also female and at the same age with me. Physically abused me 3 years ago. She called me a w&ore, slapped me and squezee my wrist so hard. I had bruises and nail scratcs on my chest. Just because out of blue, we were just talking and she suddenly got very angry. i couldnt understand. She had some issues but I never thought it she was an abuser. I still suffer

Can please anyone tell me the result of these reports