Painful period

Painful period

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3 days ago by Anonymous Orange

Why to sit Boundaries
At the end of the day, our bodies are really good at telling us when something is wrong through the symptoms we have. The symptoms we experience are really just signs that our body is giving us that tell us we need to look into this further and figure out the root cause of WHY we're having the symptoms that we are. ✨Most of us know that when your hormones are out of balance you want to start with the basics of nutrition, healing gut inflammation, stress management, improving sleep, body movement, and setting boundaries. But if you really want to start getting to the root cause of your symptoms it's best to do hormone and gut testing along with functional labs to see what's really going on there.
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Painful period
brown discharge
hi i got my first period last year and my period is still irregular and i think its normal usually before my period i get brown discharge and then after some hours i get my period but this time I'm getting this discharge for whole three days and my period still didn't come yet ! also . last 2 week i kind of feel discomfort down my belly( idk a feeling of fullness or swollen ). I'm kind of worried should i go to the doctor??
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