Health tips

Health tips

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1 day ago by Anonymous Watermelon

Cholera prevention tips
Now adays the cholera become pandemic in some contries, some tips to help in prevention of this disease: * Make sure to drink and use safe water to brush your teeth, wash and prepare food. * Wash your hands often with soap and safe water. * Use latrines or bury your poop; do not poop in any body of water. * Cook food well (especially seafood), keep it covered, and eat it hot. * Clean up safely in the kitchen and in places where the family bathes and washes clothes.
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Health tips
Never underestimate your symptoms
5 days ago I had a fever, not very high but enough to make me lie in the bed for the whole day. I tried to sleep but it was impossible. I took a lukewarm shower and it helped little bit. I had a restless night and the day after, I dressed over and over and put two blanket on. When I sweat, without letting it dry on my body I took a shower and it really helped I felt great. But it has been 3 days and my headache never faded. So right now I am at the nearest hospital, got some checkes done and waiting for my result. I hope nothing will happen
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How I lost 10 lbs a week
I have always struggled with my weight for a while now and my work schedule didn't give me time for workouts so I used a green tea that let's you lose weight and detoxifies you without having to stay on a strict diet read more of this in this blog http://mellomeds.blogspot.com/2022/05/weight-loss.html
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Will my anxiety get better with time?
I used to never get panic attacks but few months ago i lost my father due to which i started to get death anxiety . I would fear the thought of death . Two weeks ago i was so summerged in thinking Abt death that i felt very light headed . I felt dizzy . My throat became dry and my hands started to shiver as well as get that tingling feeling. My heart was pounding . I felt so scared . Later i learnt that is very likely it was a panic attack . After that first encounter , it has become a quite frequent occurance . I am now constantly worried of ti happening again . Will this get better with time ?
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