Fitness & Sports

Fitness & Sports

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5 days ago by Anonymous Avocado

Remove cellulite
If I want to get rid of cellulite, with what I must start? What sport I can start with?
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Fitness & Sports
Back pain aid
Persistent back pain is pain lasting >3 months. It is very common & can be very frustrating. Managing persistent pain needs to be built on trust. The single greatest indicator of potential for pain to become persistent is a lack of self-efficacy or lack of trust and belief in oneself. . This is particularly true for spine pain as we are constantly fed damaging information about how dangerous back pain can be. It's not. . Back pain often does not go away permanently but it CAN be improved and your management of it and quality of life can be improved. . It's not all about exercise and getting fitter-movement helps you gain confidece in your body, that's why it's important. . Trust your body and your mind and you're over half-way there!
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