Family planning

Family planning

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24 days ago by Anonymous Watermelon

Condoms are perfect
My advice to you, I'm using condoms for 5 years now and it's very effective in family planning, if used correctly of course I don't recommend using hormonal ways
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Family planning
AK

2 months ago by Anonymous Kiwi

Just wiped out
Feeling “stuck” with PCOS is more just a story we tell ourselves when we don’t know what’s happening inside. The reality is, our stuckness is rooted in all the unresolved micro traumas we may have faced in our earlier/teen years, that follows us into the present moment. This is what keeps us fleeing from health because we’ve never actually been healthy so it’s scary to consider what would happen if we do become healthy. The solution? Getting under the “hood” of where we got these patterns from and the ways we wire ourselves to stay stuck: In other words… mastering these survival energies running the show and taking the steps to regulate your nervous system. 11 years ago I had PCOS wiped from my medical record, after being stuck for 8 years. Which still echoes true! I lived in the “freeze” portion of my nervous system due to unresolved emotion and trauma and a build up of stressors. Essentially I was wired for chronic stuckness/sabotage. This looked like: 👉🏼Protecting against joy 👉🏼Making myself invisible 👉🏼Wearing a social mask 👉🏼Creating a public persona 👉🏼No creative expression 👉🏼Perfectionism 👉🏼Putting off things I enjoy 👉🏼Negative self talk 👉🏼Expecting bad things to happen 👉🏼Doing something too late to do it well 👉🏼Putting my needs last 👉🏼Craving connection, then cancelling plans 👉🏼Looking for safety in abusive people, places and things 👉🏼Denying my truth to fit in & appease Does this resonate? ✨Give yourself a moment to reflect and drop a comment below to tell me how you flee from health, and what your stuckness tends to look like!✨
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